You work at an office and you would like to improve your health and work.
One solution is to consider a standing/ treadmill work station.
Take a peek at these options:
How to calculate standing Desk Height?
For a quick and easy way to calculate the proper desk measurements there is an excellent calculator where you can enter your height and it will give the measurement to flexed elbow height. Click HERE to check it out.
Need some support while you are standing?
Try these modified chairs
Check this Resources Database for product options available